Lindsey Boland is a clinical social worker with an MSW, offering services in Littleton, CO. She works with a diverse range of age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), and teens (13 to 18). Lindsey specializes in supporting individuals with a range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, disabilities, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), student life, and work stress. She offers services in English (US) and incorporates mindfulness techniques into her practice. Her therapeutic approaches include trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family systems therapy, interpersonal therapy, attachment-based therapy, coaching, play therapy, and somatic therapy.