Skt Therapy offers therapeutic services in Littleton, CO, working with preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Skt Therapy provides support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, emotional regulation difficulties, parenting, relationship stress, and student life. Services are offered to individuals, families, and couples, and are available in English (US). Skt Therapy utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Humanistic Therapy, Compassion-Focused Therapy, Multicultural Therapy, and Rational Emotive Behavior Therapy (REBT).