Valarie Barros is a licensed professional counselor (LPC) and licensed addiction counselor (LAC) who offers services to individuals and groups in Littleton, CO. She supports adults aged 18 to 65. Valarie specializes in a range of concerns including addiction, alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), sleep difficulties, and spirituality. Valarie offers services in English (US). Valarie utilizes various therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-focused therapy, person-centered therapy, strength-based therapy, motivational interviewing, interpersonal therapy, emotionally focused therapy (EFT), humanistic therapy, eye movement desensitization and reprocessing (EMDR), positive psychology, somatic therapy, Christian counseling, and rational emotive behavior therapy (REBT).