East Haven, CT 06513 Help & Support

Austin Phelan is a professional counselor (LPC) based in East Haven, CT. Austin offers services in English (US). Austin primarily utilizes Eye Movement Desensitization and Reprocessing (EMDR) in his practice. He supports clients across a range of concerns, including anxiety, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), and relationship stress.

Ellen Riccardi, a professional counselor, offers services in East Haven, CT. She provides support to adults aged 18 to 65 and elders over 65. Her practice addresses a range of concerns, including anxiety, cancer, chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, relationship stress, sleeping well, and spirituality. Ellen offers therapy to individuals and groups. She employs various therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, and Multicultural Therapy. Ellen Riccardi offers services in English (US).

Elizabeth M. Shea, a Clinical Social Work/Therapist with an MSW, provides therapeutic support from her practice in East Haven, CT. She works with a wide range of age groups, including children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Ms. Shea specializes in supporting individuals with concerns such as attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar, depression, general well-being and mental health concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life. She offers services in English (US) and provides individual therapy sessions in person. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Emotionally Focused Therapy (EFT), Play Therapy, and Sandplay Therapy. Additionally, she incorporates mindfulness techniques into her practice.