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New Haven, CT 06512 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in New Haven, CT 06512

Therapists 2 listings in New Haven, CT 06512 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support 1 listing in New Haven, CT 06512
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
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Therapists in New Haven, CT 06512

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Susan Campion

Susan Campion

Marriage & Family Therapist, LMFT LADC

New Haven, CT

Susan Campion is a licensed marriage and family therapist (LMFT) and a licensed alcohol and drug counselor (LADC) practicing in New Haven, CT. She offers services to individuals, families, and couples, working with age groups ranging from teenagers (13 to 18) to adults (18 to 65). Ms. Campion specializes in supporting clients with a range of concerns including addiction, alcohol and drug use, borderline personality disorder (BPD), depression, domestic violence, family stress, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), recovery, and work stress. Her therapeutic approach integrates modalities such as Cognitive Behavioral Therapy (CBT), Family/Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, and Existential Therapy. Ms. Campion offers services in English (US).

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Janice Trelease

Janice Trelease

Marriage & Family Therapist, LMFT

New Haven, CT

Janice Trelease is a licensed marriage and family therapist (LMFT) based in New Haven, CT. She offers services in English (US).

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

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Local Support in New Haven, CT 06512

New Haven, Connecticut, is a vibrant, culturally diverse city marked by its rich educational environment and significant historical roots. While it boasts numerous amenities, the city also grapples with pronounced social and economic challenges, including high poverty rates, housing instability, and disparities in access to healthcare. These factors contribute to heightened mental health struggles among residents, as the socio-economic landscape can exacerbate issues like depression, anxiety, and substance use disorder. Individuals facing economic hardships often encounter barriers to mental health services, making it crucial to address these gaps. Fortunately, New Haven offers a spectrum of mental health resources tailored to meet diverse needs, including support for those experiencing severe mental illness or co-occurring disorders. This directory serves as a gateway to various local services, encouraging residents to seek help and enhance their well-being amidst the complexities of urban life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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