Skip to main content Skip to bottom nav

Niantic, CT 06357 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Feel better with online therapy Professional, confidential and affordable. Start today

Support in Niantic, CT 06357

Therapists 13 listings in Niantic, CT 06357 Treatment Centers 1 listing in Niantic, CT 06357 Housing Assistance 1 listing in Niantic, CT 06357 Food Pantries & Support 4 listings in Niantic, CT 06357 Churches & Faith Based Support 3 listings in Niantic, CT 06357
What Is Positive Psychology? Key Ideas and Examples
Getting Unstuck

What Is Positive Psychology? Key Ideas and Examples

Positive psychology explained: key principles, common interventions, and how to use them to feel better and function better.
Talk to a licensed therapist Wherever you are, whenever you need support. Get matched

Therapists in Niantic, CT 06357

See all
Dr Carole Olson

Dr Carole Olson

Psychologist, PSYD

Niantic, CT

Dr. Carole Olson is a psychologist with a PsyD, providing services in Niantic, CT. Dr. Olson offers support to individuals across various age groups, including adults aged 18 to 65 and elders over 65. Her practice addresses a range of concerns such as alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Dr. Olson offers services in English (US). She employs a diverse set of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), motivational interviewing, psychodynamic therapy, eclectic therapy, eye movement desensitization and reprocessing (EMDR), integrative therapy, and coaching.

Request Connection View
Emma Mokler

Emma Mokler

Marriage & Family Therapist Associate, LMFTA

Video Niantic, CT

Emma Mokler is a Marriage & Family Therapist Associate (LMFTA) based in Niantic, CT. She offers therapy services through video conferencing. Emma specializes in supporting individuals experiencing a range of concerns including anxiety and depression. She provides her services in English (US).

Request Connection View
Kristin Barnhart

Kristin Barnhart

Psychologist, Clinical, Psy.D.

Niantic, CT

Kristin Barnhart, a clinical psychologist holding a Psy.D., provides therapeutic services in Niantic, CT. Dr. Barnhart offers support to individuals experiencing a range of concerns, including anxiety and depression. Dr. Barnhart offers services in English (US).

Request Connection View

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Or browse listeners

Learn more

Authoritative Parenting: What It Is, Why It Works
Parenting

Authoritative Parenting: What It Is, Why It Works

Learn what authoritative parenting is, how it differs from other styles, real-life examples, and evidence-based tips to use warmth, limits, and fair discipline.

Jan 11, 2026 · 8 min read

How to Identify & Release Repressed Emotions Safely
Managing Emotions

How to Identify & Release Repressed Emotions Safely

Learn to spot repressed emotions and release them safely with step-by-step methods, grounding skills, and guidance on when to seek online therapy support.

Jan 10, 2026 · 12 min read

What Is Milieu Therapy? Goals, Roles, and Examples
General Mental Health

What Is Milieu Therapy? Goals, Roles, and Examples

Milieu therapy explained with practical examples, benefits, limits, and how it differs from group therapy or a therapeutic community model.

Jan 18, 2026 · 14 min read

Questions people are asking

I still love my ex. Should I feel this way? 421 answers Can anxiety cause me to feel depressed? 343 answers Should I delete all pictures of my ex? 314 answers Why do depressed people push loved ones away? 375 answers What can I talk about with my boyfriend on the phone? 323 answers

Local Support in Niantic, CT 06357

Nestled along the picturesque Connecticut shoreline, Niantic boasts a charming coastal atmosphere complemented by its vibrant community and local businesses. While this enclave offers scenic parks and recreational opportunities, residents face notable social and economic challenges, including elevated living costs and a competitive job market. The community's demographic shifts, marked by an aging population, contribute to varying household incomes, influencing access to essential services. These factors can exacerbate mental health struggles, underscoring the need for robust mental health support. Fortunately, Niantic provides a wealth of mental health resources aimed at addressing these challenges, with services catering to all age groups and needs. Residents are encouraged to explore the directory of available mental health services that can aid in fostering well-being and resilience within the community.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started