Karyn Hester, a professional counselor in Old Saybrook, CT, offers services to adults aged 18 to 65. She supports individuals navigating a range of concerns, including attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life. Karyn Hester provides services in English (US). Her therapeutic approaches include cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, solution focused brief therapy (SFBT), emotionally focused therapy (EFT), dialectical behavior therapy (DBT), and positive psychology.