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Stamford, CT Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Stamford, CT

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Stamford Clinical Services

Stamford Clinical Services

Licensed Professional Counselor, MS

In Person Online Chat Stamford, CT

Stamford Clinical Services is a Licensed Professional Counselor with an MS, providing services in Stamford, CT. They offer support to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65 and over). Stamford Clinical Services specializes in addressing a range of concerns such as addiction, anxiety, breakups, depression, domestic violence, general well-being and mental health concerns, grief, panic attacks, parenting, relationship stress, trauma and post-traumatic stress disorder (PTSD), and weight management. They offer individual, family, and couples therapy, utilizing therapeutic approaches including Eye Movement Desensitization and Reprocessing (EMDR). Services are available in both English (US) and Spanish (MX), with sessions offered in-person and via online chat.

Barry Herbach

Barry Herbach

Social Worker, Clinical, LCSW

Online Chat Stamford, CT

Barry Herbach, a Clinical Social Worker (LCSW), provides therapeutic services in Stamford, CT. He works with adults across different life stages, including those aged 18 to 65 and elders over 65. Barry offers support for a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, breakups, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, obsessive compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. He offers individual and couples therapy and provides services in English (US). Barry utilizes various therapeutic approaches, such as trauma focused therapy, family/marital therapy, motivational interviewing, interpersonal therapy, eclectic therapy, eye movement desensitization and reprocessing (EMDR), coaching, and rational emotive behavior therapy (REBT). Online chat is also available as a service medium.

Gary Stanek

Gary Stanek

Marriage & Family Therapist, LMFT

Stamford, CT

Gary Stanek, a Marriage & Family Therapist (LMFT), provides therapeutic services in Stamford, CT. He works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Gary Stanek specializes in addressing concerns such as anxiety, depression, domestic violence, family stress, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. He offers individual, family, and couples therapy, conducting sessions in English (US). His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Structural Family Therapy, and Sandplay Therapy.

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Local Support in Stamford, CT

Stamford, Connecticut, a vibrant city positioned just northeast of New York City, boasts a rich tapestry of cultural diversity and a dynamic economy. Its rapid growth, particularly among millennials, is accompanied by significant challenges related to housing, employment, and access to healthcare. Notably, residents face varying socioeconomic conditions that contribute to disparities in well-being across neighborhoods. Such economic stressors often exacerbate mental health challenges, as individuals juggle multiple jobs and financial pressures, diminishing their capacity for self-care. The community is actively addressing these needs through numerous initiatives and service networks dedicated to promoting mental wellness. A range of resources is available to support children and adolescents, reinforcing the message that no one has to face their struggles alone. Residents are encouraged to explore the extensive mental health services in Stamford, designed to foster resilience and provide essential support for families in need.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.