Gary Stanek, a Marriage & Family Therapist (LMFT), provides therapeutic services in Stamford, CT. He works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Gary Stanek specializes in addressing concerns such as anxiety, depression, domestic violence, family stress, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. He offers individual, family, and couples therapy, conducting sessions in English (US). His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Structural Family Therapy, and Sandplay Therapy.
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