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Gary Stanek

Gary Stanek

Marriage & Family Therapist, LMFT

Stamford, CT

Gary Stanek, a Marriage & Family Therapist (LMFT), provides therapeutic services in Stamford, CT. He works with a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Gary Stanek specializes in addressing concerns such as anxiety, depression, domestic violence, family stress, grief, LGBTQ+ related concerns, men's and women's issues, parenting, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. He offers individual, family, and couples therapy, conducting sessions in English (US). His therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Family / Marital Therapy, Family Systems Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Multicultural Therapy, Play Therapy, Gottman Method Couples Therapy, Structural Family Therapy, and Sandplay Therapy.
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At a glance

Specialties & approach

Specialties

Anxiety Depression Domestic Violence Family Stress Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality

Therapy types

Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive EMDR Emotionally Focused Family / Marital Family Systems Gottman Method Humanistic Multicultural Play Therapy Relational Sandplay Structural Family Therapy Trauma Focused

Age groups

Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

Stamford, CT

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