Amy Albero is a clinical social worker and Licensed Clinical Social Worker (LCSW) based in Stamford, CT. She offers services to a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Amy offers support for a range of concerns such as anxiety, depression, general well-being and mental health concerns, grief, relationship stress, weight management, and work stress. She provides individual and group therapy sessions. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, and Relational Therapy. Additionally, Amy incorporates coaching and positive psychology principles into her practice. She offers services in English (US).