Jeffrey Harris
Counselor, Mental Health
Stamford, CT
Jeffrey Harris, a Counselor specializing in Mental Health, offers services in Stamford, CT. He works with individuals across various life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. Jeffrey Harris assists clients with a range of concerns, including anxiety, depression, and relationship stress. He provides services in English (US). In his practice, Jeffrey Harris utilizes several therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), and Solution Focused Brief Therapy (SFBT).
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At a glance
Specialties & approach
Specialties
Anxiety Depression Relationship StressTherapy types
Cognitive Behavioral (CBT) Mindfulness-Based (MBCT) Person-Centered Solution Focused Brief (SFBT) Strength-Based Trauma FocusedAge groups
Adult (18 to 65) Teen (13 to 18)Languages
English (US)Let us connect
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Practice at a glance
Stamford, CT
Free emotional support
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