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Rachel Sacharoff

Rachel Sacharoff

Marriage & Family Therapist, MA MFT

Stamford, CT

Rachel Sacharoff, a Marriage and Family Therapist holding an MA in MFT, offers her services in Stamford, CT. She works with a diverse range of age groups, including preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (65 and over). Rachel specializes in addressing a range of concerns, such as anxiety, bipolar disorder, chronic pain, depression, grief, obsessive-compulsive disorder (OCD), trauma, post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. She provides therapeutic support utilizing various approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy (ACT), and Christian Counseling. Rachel offers services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Bipolar Chronic Pain Depression Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well

Therapy types

Acceptance & Commitment (ACT) Christian Counseling Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Family / Marital Mindfulness-Based (MBCT)

Age groups

Adult (18 to 65) Elder (65+) Preteen (10 to 13) Teen (13 to 18)

Languages

English (US)

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Practice at a glance

Stamford, CT

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