Rachel Tomsky, a Clinical Social Worker (LCSW) based in Stamford, CT, offers comprehensive therapeutic support to a diverse clientele, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). She provides services to individuals, families, and couples, available both in person and via online chat. Rachel offers support for a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, feelings of being stuck, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping difficulties, student life, and weight management. Her therapeutic approach is eclectic, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Play Therapy, Gottman Method Couples Therapy, and Structural Family Therapy. Rachel offers services in English (US).
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.
At a glance
Specialties & approach
Specialties
ADHD
Addiction
Alcohol/Drug Use
Anxiety
Bipolar
Chronic Pain
Depression
Domestic Violence
Family Stress
General Mental Health
Getting Unstuck
Grief
LGBTQ+
Men's & Women's Issues
Obsessive Compulsive Disorder
PTSD/Trauma
Parenting
Relationship Stress
Sleeping Well
Student Life
Weight Management
Therapy types
Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Family Systems
Gottman Method
Interpersonal
Mindfulness-Based (MBCT)
Motivational Interviewing
Person-Centered
Play Therapy
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Structural Family Therapy
Age groups
Adult (18 to 65)
Elder (65+)
Teen (13 to 18)
Modalities
Couples
Family
Individuals
Languages
English (US)
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Practice at a glance
In Person
Online Chat
Stamford, CT
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.
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