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Rachel Tomsky

Rachel Tomsky

Social Worker, Clinical, LCSW

Stamford, CT

Rachel Tomsky, a Clinical Social Worker (LCSW) based in Stamford, CT, offers comprehensive therapeutic support to a diverse clientele, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). She provides services to individuals, families, and couples, available both in person and via online chat. Rachel offers support for a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, feelings of being stuck, grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping difficulties, student life, and weight management. Her therapeutic approach is eclectic, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Play Therapy, Gottman Method Couples Therapy, and Structural Family Therapy. Rachel offers services in English (US).
Please note: this clinician is not employed by or affiliated with 7 Cups. This page is part of a provider directory. If you are the clinician listed here, you can claim your profile or opt out here. 7 Cups has collected this information about the therapist and it is based on publicly available information. It may or may not be fully accurate or up to date.

At a glance

Specialties & approach

Specialties

ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Getting Unstuck Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Student Life Weight Management

Therapy types

Cognitive Behavioral (CBT) Dialectical Behavior (DBT) Family Systems Gottman Method Interpersonal Mindfulness-Based (MBCT) Motivational Interviewing Person-Centered Play Therapy Psychodynamic Solution Focused Brief (SFBT) Strength-Based Structural Family Therapy

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Couples Family Individuals

Languages

English (US)

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Practice at a glance

In Person
Online Chat
Stamford, CT

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

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