Watertown, CT Help & Support

Sara Jalbert-downey is a Licensed Professional Counselor with a Master of Arts degree, offering services in Watertown, CT. She provides support for a range of concerns, including anxiety, depression, eating disorders, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. In her practice, Sara Jalbert-downey utilizes various therapeutic approaches such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Interpersonal Therapy, Relational Therapy, Integrative Therapy, and Narrative Therapy. She offers services in English (US).

Laura Manderino-martins is a Licensed Professional Counselor with a Master of Arts degree, providing therapeutic services in Watertown, CT. She offers support to a diverse range of age groups, including toddlers, children, preteens, teens, adults, and elders. Her practice addresses a broad spectrum of concerns such as those specific to individuals over 50, attention-deficit/hyperactivity disorder (ADHD), anxiety, bipolar disorder, borderline personality disorder (BPD), chronic pain, depression, general well-being and mental health concerns, LGBTQ+ related concerns, obsessive-compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, student life challenges, and weight management. Laura Manderino-martins offers individual, family, and group therapy sessions. She utilizes a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Compassion-Focused Therapy, Somatic Therapy, and Jungian Therapy. She offers services in English (US).

Cheryl Vanase is a licensed professional counselor specializing in mental health services in Watertown, CT. She offers support to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Cheryl addresses a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, depression, general well-being and mental health concerns, LGBTQ+ related concerns, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and spirituality. She provides individual, family, and group therapy sessions. Her therapeutic approaches include Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Somatic Therapy, and Expressive Arts Therapy. Cheryl Vanase offers services in English.