Cheryl Vanase is a licensed professional counselor specializing in mental health services in Watertown, CT. She offers support to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Cheryl addresses a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, depression, general well-being and mental health concerns, LGBTQ+ related concerns, parenting challenges, perinatal mood and anxiety disorders (PMADs), trauma, post-traumatic stress disorder (PTSD), and spirituality. She provides individual, family, and group therapy sessions. Her therapeutic approaches include Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Dialectical Behavior Therapy (DBT), Coaching, Acceptance & Commitment Therapy (ACT), Positive Psychology, Somatic Therapy, and Expressive Arts Therapy. Cheryl Vanase offers services in English.