Dr. Caitlin Stell is a clinical psychologist practicing in Westport, CT, offering individual therapy. She works with adolescents aged 13 to 18 and adults aged 18 to 65. Dr. Stell provides support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach is integrative, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), and Compassion-Focused Therapy. Dr. Stell offers services in English (US).