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Washington, DC 20005 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Washington, DC 20005

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Diane Placide

Diane Placide

Counselor, Professional, LGPC, M.Ed

Washington, DC

Diane Placide is a professional counselor holding an LGPC and an M.Ed, providing services in Washington, DC. She offers support to individuals, families, and groups, working with age groups including teens (13 to 18) and adults (18 to 65). Diane specializes in addressing a range of concerns such as anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD), and also focuses on the unique needs of adolescents. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Family/Marital Therapy, Motivational Interviewing, Multicultural Therapy, and Play Therapy. She offers services in English (US).

Quarterlife Center

Quarterlife Center

Clinical Social Work/Therapist, PHD

Washington, DC

Dr. Quarterlife Center is a clinical social worker and therapist practicing in Washington, DC. Dr. Center works with adults aged 18 to 65, providing support for a range of concerns including anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), relationship stress, and sleeping well. Dr. Center offers services to individuals, couples, and groups. Dr. Center's therapeutic approach incorporates various modalities such as Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Coaching, Acceptance & Commitment Therapy (ACT), Multicultural Therapy, Internal Family Systems (IFS), and Gottman Method Couples Therapy. Dr. Center provides services in English (US).

Catherine Coogan

Catherine Coogan

Psychologist, PHD

In Person Video Washington, DC

Dr. Catherine Coogan is a psychologist practicing in Washington, DC. She offers services to adults aged 18 to 65. Dr. Coogan works with a range of concerns, including anxiety, general well-being and mental health concerns, obsessive compulsive disorder (OCD), and relationship stress. She provides therapy through both in-person and video sessions. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Relational Therapy, Integrative Therapy, and Acceptance & Commitment Therapy (ACT). Dr. Coogan offers services in English (US).

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Local Support in Washington, DC 20005

Washington, D.C., a vibrant hub of cultural diversity and rich history, offers its residents a unique mix of opportunities and challenges. The city's economic landscape is marked by significant disparities, particularly in housing and employment, which can impact emotional well-being and mental health. While D.C. boasts a wide array of resources, including parks and community services, unequal access to healthcare and financial insecurity can exacerbate mental health issues. Residents, especially those in underserved areas, may face heightened stress due to these socioeconomic determinants. Mental health challenges are widespread, influenced by factors such as long work hours and the pressures of urban living. Thankfully, a variety of local resources are available, providing support, education, and advocacy for those struggling with mental health issues. This directory serves as a gateway to help individuals find the assistance they need to navigate their mental health journeys effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.