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Washington, DC 20019 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Washington, DC 20019

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Tawane (ty) Watkins

Tawane (ty) Watkins

Clinical Social Work/therapist, MSW

Washington, DC

Tawane (Ty) Watkins is a clinical social worker and therapist practicing in Washington, D.C. Ms. Watkins holds a Master of Social Work (MSW) degree. She offers services in English (US).

Faith2evolve, Llc

Faith2evolve, Llc

Clinical Social Work/Therapist, MAED

Washington, DC

Faith2evolve, Llc is a Clinical Social Work/Therapist holding an MAED degree, located in Washington, DC. They offer services to a diverse range of age groups, including teens (13 to 18), adults (18 to 65), and elders (65+). Faith2evolve, Llc specializes in supporting individuals experiencing anxiety and depression. They provide services in English (US) and work with individuals using a variety of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, and Psychodynamic Therapy.

Ariel Spraggins

Ariel Spraggins

Counselor, Mental Health, LPC

Washington, DC

Ariel Spraggins is a licensed professional counselor specializing in mental health services in Washington, DC. Ms. Spraggins offers support to a diverse range of age groups, including children (ages 5 to 10), preteens (ages 10 to 13), teenagers (ages 13 to 18), adults (ages 18 to 65), and elders (ages 65 and over). Her practice focuses on helping individuals navigate concerns such as grief, trauma, and post-traumatic stress disorder (PTSD). Ms. Spraggins provides services in English (US). She employs a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), eclectic therapy, integrative therapy, coaching, narrative therapy, acceptance and commitment therapy (ACT), compassion-focused therapy, positive psychology, existential therapy, multicultural therapy, experiential therapy, structural family therapy, art therapy, reality therapy, expressive arts therapy, rational emotive behavior therapy (REBT), intervention, and cognitive processing therapy (CPT).

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Questions people are asking

Local Support in Washington, DC 20019

Washington, D.C., a vibrant hub of cultural diversity and rich history, offers its residents a unique mix of opportunities and challenges. The city's economic landscape is marked by significant disparities, particularly in housing and employment, which can impact emotional well-being and mental health. While D.C. boasts a wide array of resources, including parks and community services, unequal access to healthcare and financial insecurity can exacerbate mental health issues. Residents, especially those in underserved areas, may face heightened stress due to these socioeconomic determinants. Mental health challenges are widespread, influenced by factors such as long work hours and the pressures of urban living. Thankfully, a variety of local resources are available, providing support, education, and advocacy for those struggling with mental health issues. This directory serves as a gateway to help individuals find the assistance they need to navigate their mental health journeys effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.