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Washington, DC 20036 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Washington, DC 20036

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Michelle Cortright

Michelle Cortright

Licensed Professional Counselor, MED

In Person Video Washington, DC

Michelle Cortright, a Licensed Professional Counselor with a Master of Education (M.Ed.) degree, provides therapy services in Washington, DC. She works with individual adults, ranging from 18 to 65 years old, and elders aged 65 and over, as well as facilitating group therapy. Ms. Cortright addresses a range of concerns including addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She offers sessions in English (US) and provides flexible options for clients, including in-person and video appointments. Her therapeutic approaches are diverse, encompassing Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Coaching, Positive Psychology, Somatic Therapy, and Experiential Therapy.

Joanne Frederick

Joanne Frederick

Licensed Professional Counselor, EDD

Washington, DC

Dr. Joanne Frederick is a Licensed Professional Counselor based in Washington, DC. She offers support to individuals navigating a range of concerns, including anxiety, depression, and relationship stress. Dr. Frederick utilizes therapeutic approaches such as cognitive behavioral therapy (CBT) and humanistic therapy to assist her clients. She provides services in English.

Dara Herbert Mcdowell

Dara Herbert Mcdowell

Pre-licensed Professional, MS

Washington, DC

Dara Herbert Mcdowell is a pre-licensed professional holding an MS, offering services in Washington, DC. Dara specializes in addressing a range of concerns, including trauma and post-traumatic stress disorder (PTSD). Dara provides services in English (US).

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Questions people are asking

Local Support in Washington, DC 20036

Washington, D.C., a vibrant hub of cultural diversity and rich history, offers its residents a unique mix of opportunities and challenges. The city's economic landscape is marked by significant disparities, particularly in housing and employment, which can impact emotional well-being and mental health. While D.C. boasts a wide array of resources, including parks and community services, unequal access to healthcare and financial insecurity can exacerbate mental health issues. Residents, especially those in underserved areas, may face heightened stress due to these socioeconomic determinants. Mental health challenges are widespread, influenced by factors such as long work hours and the pressures of urban living. Thankfully, a variety of local resources are available, providing support, education, and advocacy for those struggling with mental health issues. This directory serves as a gateway to help individuals find the assistance they need to navigate their mental health journeys effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.