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Honolulu, HI Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Honolulu, HI

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Mary Rowan

Mary Rowan

LMHC

Honolulu, HI

Mary Rowan, a Licensed Mental Health Counselor (LMHC) based in Honolulu, HI, offers therapeutic support to a diverse clientele, including teens, adults, and elders. She provides individual therapy and addresses a range of concerns such as addiction, anxiety, bipolar disorder, borderline personality disorder (BPD), domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation difficulties, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Mary offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Culturally Sensitive Therapy, Positive Psychology, Existential Therapy, and Multicultural Therapy.

Hawaii Hypnosis Center & Relationship Coaching

Hawaii Hypnosis Center & Relationship Coaching, led by CHT, MH, offers services in Honolulu, HI. The center provides support to adults aged 18 to 65, addressing a range of concerns including anxiety, general well-being and mental health concerns, and relationship stress. Services are available in English (US). Hawaii Hypnosis Center & Relationship Coaching works with both individuals and couples, utilizing therapeutic approaches such as coaching, Acceptance & Commitment Therapy (ACT), Gestalt therapy, and hypnotherapy.

Integrative Well-being

Integrative Well-being

Psychologist, PHD

Honolulu, HI

Dr. Integrative Well-being is a psychologist based in Honolulu, HI. Dr. Well-being offers services in English (US) and specializes in supporting individuals with trauma and post-traumatic stress disorder (PTSD), as well as spirituality. In practice, Dr. Well-being utilizes therapeutic approaches such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, Acceptance & Commitment Therapy (ACT), and Multicultural Therapy. Dr. Well-being also incorporates mindfulness techniques into their practice.

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Questions people are asking

Local Support in Honolulu, HI

Honolulu, Hawaii, vibrant and diverse, embodies a unique blend of cultural richness and economic challenges. As residents enjoy a picturesque locale with stunning natural beauty, they also grapple with high living costs and increasing housing insecurity, which can significantly impact mental health. The interplay of socio-economic determinants—such as employment opportunities and healthcare access—shapes the experiences of individuals and families, often exacerbating mental health issues like anxiety and depression. Many locals face greater risks related to food insecurity and unemployment, further stressing their well-being. However, Honolulu offers a robust network of mental health resources, including counseling, crisis management, and wellness programs tailored to diverse needs. This directory serves as a valuable guide for those seeking support and highlights the community's commitment to fostering mental wellness amidst economic pressures. Explore the available services to find the right help for you or your loved ones in this beautiful island setting.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.