Mary Rowan, a Licensed Mental Health Counselor (LMHC) based in Honolulu, HI, offers therapeutic support to a diverse clientele, including teens, adults, and elders. She provides individual therapy and addresses a range of concerns such as addiction, anxiety, bipolar disorder, borderline personality disorder (BPD), domestic violence, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, emotional regulation difficulties, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleeping well. Mary offers services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Psychodynamic Therapy, Culturally Sensitive Therapy, Positive Psychology, Existential Therapy, and Multicultural Therapy.