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Honolulu, HI 96816 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Honolulu, HI 96816

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Matt Milette-winfree

Matt Milette-winfree

Psychologist, PHD

Honolulu, HI

Dr. Matt Milette-Winfree is a psychologist based in Honolulu, HI, where he offers services to children aged 5 to 10 and adults aged 18 to 65. Dr. Milette-Winfree specializes in supporting individuals with a range of concerns, including alcohol and drug use, anxiety, depression, financial stress, emotional regulation difficulties, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, and work stress. He provides therapeutic support using approaches such as Cognitive Behavioral Therapy (CBT) and offers services in English (US).

Mitzi Gold

Mitzi Gold

Psychologist, Clinical, PhD

Honolulu, HI

Dr. Mitzi Gold is a clinical psychologist based in Honolulu, HI. She offers services to individuals across various life stages, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Dr. Gold specializes in supporting clients with a range of concerns such as anxiety, depression, grief, obsessive-compulsive disorder (OCD), parenting challenges, relationship stress, sleep disturbances, and spiritual well-being. She provides therapy to individuals, families, and couples, and offers services in English (US). In her practice, Dr. Gold integrates several therapeutic approaches, including cognitive behavioral therapy (CBT), mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), humanistic therapy, integrative therapy, coaching, positive psychology, transpersonal therapy, and hypnotherapy.

Dr Athena Kim LLC

Dr Athena Kim LLC

Psychologist, PSYD

Honolulu, HI

Dr. Athena Kim, a licensed psychologist, provides therapeutic services in Honolulu, HI. Dr. Kim works with a diverse range of age groups, including toddlers (1-3), children (5-10), preteens (10-13), teenagers (13-18), adults (18-65), and elders (65 and over). Her practice addresses a wide array of concerns such as those relevant to individuals over 50, addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, depression, domestic violence, eating disorders, family stress, general well-being and mental health concerns, grief, obsessive-compulsive disorder (OCD), parenting, perinatal mood and anxiety disorders (PMADs), trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, student life, and weight management. Dr. Kim offers services to individuals, families, and couples, and provides psychological testing and evaluation. She offers services in English (US). Her therapeutic approaches include cognitive behavioral therapy (CBT), trauma focused therapy, person-centered therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, culturally sensitive therapy, emotionally focused therapy (EFT), relational therapy, humanistic therapy, integrative therapy, acceptance and commitment therapy (ACT), positive psychology, existential therapy, multicultural therapy, play therapy, structural family therapy, reality therapy, and rational emotive behavior therapy (REBT).

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Questions people are asking

Local Support in Honolulu, HI 96816

Honolulu, Hawaii, vibrant and diverse, embodies a unique blend of cultural richness and economic challenges. As residents enjoy a picturesque locale with stunning natural beauty, they also grapple with high living costs and increasing housing insecurity, which can significantly impact mental health. The interplay of socio-economic determinants—such as employment opportunities and healthcare access—shapes the experiences of individuals and families, often exacerbating mental health issues like anxiety and depression. Many locals face greater risks related to food insecurity and unemployment, further stressing their well-being. However, Honolulu offers a robust network of mental health resources, including counseling, crisis management, and wellness programs tailored to diverse needs. This directory serves as a valuable guide for those seeking support and highlights the community's commitment to fostering mental wellness amidst economic pressures. Explore the available services to find the right help for you or your loved ones in this beautiful island setting.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.