Lyle Herman is a psychologist based in Honolulu, HI, offering services to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Herman provides support for a range of concerns including addiction, anxiety, bipolar disorder, depression, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), relationship stress, and difficulties with sleep. Herman offers individual, family, and couples therapy. The therapeutic approaches utilized include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Psychodynamic Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Coaching, Narrative Therapy, Acceptance & Commitment Therapy (ACT), and Transpersonal Therapy. Herman offers services in English (US), Chinese (CN), Chinese (TW), Japanese (JP), and Tagalog (PH).