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Ottumwa, IA
Farm & Food Systems Fellowship
Allegheny Mountain Institute (AMI)
The Farm & Food Systems Fellowship in Ottumwa, IA, is dedicated to fostering a new generation of advocates and educators focused on building a socially, environmentally, and economically just food system. Through our program, we offer comprehensive organic food system education, ensuring accessibility by not charging tuition. Our Fellows engage in hands-on experiences at our campus, learning to grow and distribute diversified crops, maintain community gardens, and implement innovative health care educational sessions. They actively support farmers markets and develop distribution channels that enhance access to healthy foods while integrating food and ecological literacy into various educational settings. After six months of immersive training, Fellows embark on a Community Action Year, applying their skills in collaboration with local non-profit organizations to drive meaningful change. Interested individuals are encouraged to apply by March each year, with the program running from May to October.
Ottumwa, IA
Ask the Experts
American Diabetes Association (ADA)
At Ask the Experts in Ottumwa, IA, we are dedicated to supporting individuals with diabetes by creating a welcoming community where their questions can be addressed by knowledgeable diabetes experts. Our program focuses on providing practical information essential for effective diabetes management, including guidance on health insurance options, meal preparation, and physical activity tips. We believe that by sharing experiences and insights, we can empower individuals to take control of their health. Join us for our informative events to gain valuable knowledge and connect with others who understand the challenges of living with diabetes.
Ottumwa, IA
Iowa Healthy LifeStars At Home
University of Iowa - College of Public Health
Iowa Healthy LifeStars At Home, based in Ottumwa, IA, offers an engaging 6-week online program tailored for families aiming to enhance their health and wellness. Designed to be completed twice a week, each chapter features informative video lessons on essential health topics, interactive activities that reinforce learning, nutritious recipes to inspire healthy cooking, creative physical activity ideas, and goal tracking worksheets to monitor progress. This program provides vital health and nutrition education to empower families to make healthier choices. Families can easily self-enroll, or healthcare providers can refer patients and families, fostering a supportive community committed to improving the overall well-being of families in the Ottumwa area.
Ottumwa, IA
One-On-One Nutrition Consultations
Leukemia and Lymphoma Society (LLS)
At One-On-One Nutrition Consultations in Ottumwa, IA, we are dedicated to offering personalized nutrition support for cancer patients and their caregivers. Our free consultations connect you with a registered dietitian who provides vital education on nutrition, meal planning, and managing side effects related to cancer treatments. We understand the complexities of navigating dietary needs during such challenging times, and our services empower you with practical strategies to enhance your well-being and that of your loved ones. Each 30-minute session is designed to address your specific concerns, offering valuable insights and answers to your nutrition-related questions. We strive to be a compassionate resource, equipping you with the tools and knowledge needed throughout your journey.
Ottumwa, IA
Health and Wellness Coaching
Stand Beside Them
At Health and Wellness Coaching in Ottumwa, IA, we are dedicated to supporting veterans through a compassionate and solution-oriented approach. Our skilled coaches understand the unique challenges faced by veterans, addressing both internal and external issues with empathy and respect. We offer personalized coaching that encompasses vital topics such as nutrition and weight-loss, stress management, grief, ADHD, work and family balance, physical fitness, and spiritual well-being. For those facing transportation challenges, we provide the convenience of coaching via Skype or telephone, ensuring that help is always accessible. Our mission is to empower veterans to take positive steps toward a healthier and more balanced life.
Ottumwa, IA
Diabetes Management
LiveCare Health
At Diabetes Management in Ottumwa, IA, we are dedicated to empowering individuals living with diabetes through innovative technology and compassionate support. Our comprehensive program offers crucial resources such as free testing supplies, round-the-clock live support, and access to valuable nutrition guides. We understand the challenges that come with managing diabetes, which is why we provide virtual assistance to ensure you have the guidance you need, anytime, anywhere. For Medicare recipients, there are no out-of-pocket costs, as all necessary devices and monthly support services are covered. We are here to help you improve your health, reduce the burden of diabetes, and navigate your journey with confidence.
Ottumwa, IA
Wellness Kits for Cancer Survivors
Luminaries
Wellness Kits for Cancer Survivors, located in Ottumwa, IA, is dedicated to supporting cancer survivors navigating financial hardships, particularly those from diverse racial and ethnic backgrounds or in underserved rural communities. Our mission is to provide essential wellness kits every two months, offering free resources such as water bottles, journals, food trackers, sleep masks, and a variety of additional supportive materials. We ensure that all residents in the United States and Canada enjoy free regular shipping on store orders, making it easier for survivors to access these vital resources. At Wellness Kits for Cancer Survivors, we prioritize health and well-being, striving to make a positive impact in the lives of those we serve.
Mason City, IA
Maternal and Child Health
North Iowa Community Action Organization (NICAO)
The Maternal and Child Health program in Mason City, IA, is dedicated to fostering healthy families and communities through a spectrum of crucial services. We prioritize early prenatal care and support throughout pregnancy and childhood, offering medical and dental assessments, health and nutrition education, comprehensive psychosocial screenings, and personalized care coordination. Our program also includes postpartum home visits and assistance with delivery plans, ensuring that families receive the guidance they need during these important life stages. With fees based on income and a sliding scale available, we strive to make our services accessible to everyone. For those in need of care, we encourage you to reach out to our Mason City office to schedule an appointment and begin your journey toward better health and well-being.
100 1st St NW, Mason City, IA 50401
Mason City, IA
Women, Infants, & Children (WIC)
North Iowa Community Action Organization (NICAO)
The Women, Infants, & Children (WIC) program in Mason City, IA, is dedicated to fostering healthy nutrition for low-income pregnant, postpartum, and breastfeeding women, as well as infants and children up to five years old. WIC offers a vital array of services including nutrition education, supplemental food assistance, breastfeeding promotion and support, and essential referrals for healthcare. Our mission is to empower families with the resources they need to make healthy food choices and ensure the well-being of their little ones. For personalized assistance or to access our programs, please reach out to the Mason City Family Health Center for an appointment.
100 1st St NW, Mason City, IA 50401
Mason City, IA
Lactation Consulting and Support
Simplifed
In Mason City, IA, Lactation Consulting and Support is dedicated to empowering pregnant and new parents through comprehensive education and assistance in baby feeding. We provide free baby feeding classes that cover essential topics such as preparing for infant feeding during pregnancy, postpartum feeding strategies, pumping techniques, and partner-focused sessions. Our services include expert lactation support, breast pumping guidance, and formula feeding assistance, with most services covered by insurance at no cost to beneficiaries. For those without insurance or with out-of-network plans, we proudly offer free access to our educational resources. We invite you to explore our classes and schedule your appointments online, ensuring all families receive the support they need for successful feeding journeys.
Mason City, IA
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Health and Wellness Cooking Classes in Mason City, IA, we’re dedicated to enhancing community health through our engaging and accessible cooking programs. Offered by Five Loaves & Two Fish Healthy Teaching Kitchen, our low-cost classes create a supportive environment where participants can learn vital health and nutrition education while cooking together. We focus on chronic disease management and prevention, delivering both individual and group guided cooking classes designed to empower attendees with essential culinary skills and knowledge. While we welcome participants from across the nation to join our virtual classes, locals in the Central Florida area can benefit from our in-person offerings. Join us to cultivate healthier habits and share in the joy of cooking.
Mason City, IA
Kidney Smart
Davita Kidney Care
Kidney Smart in Mason City, IA, is dedicated to empowering individuals affected by kidney disease through comprehensive education and support. Our classes cover essential topics, from understanding kidney function to exploring treatment options for kidney failure. With a focus on health and nutrition information, we guide participants in navigating the complexities of kidney disease, ensuring they feel informed and equipped to take charge of their health. Join us for in-person or virtual classes designed to foster understanding and build a supportive community around kidney health.
Mason City, IA
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach is dedicated to providing compassionate legal support and advocacy for individuals in Mason City, IA who are navigating the complexities of solicitation charges and other related legal issues stemming from sex work. Our focused programs include essential services such as assistance with letters to probation officers, pre-sentencing reports, and re-entry support, ensuring that individuals have the resources they need for successful reintegration. We also offer help with record expungement and connecting clients to appropriate legal representation. Our mission is to empower individuals through education and support, fostering a community where everyone has the opportunity for a fresh start.
Food Pantries & Support in Iowa
There are a large amount of organizations providing support with food in Iowa. If it’s difficult to find a food pantry in Iowa, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.