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Sioux City, IA 51104 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Sioux City, IA 51104

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Matthew Cihak

Matthew Cihak

Counselor, Addiction (Substance Use Disorder), LMHC, CCDP-D

Sioux City, IA

Matthew Cihak is a Licensed Mental Health Counselor (LMHC) and a Certified Co-Occurring Disorders Professional Diplomate (CCDP-D) working in Sioux City, IA. He offers services to individuals across various age groups, including teenagers (13 to 18) and adults (18 to 65). Matthew addresses a range of concerns such as addiction, alcohol and drug use, anxiety, bipolar disorder, depression, family stress, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. He provides support through individual, family, and couples therapy sessions. Matthew utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, and Motivational Interviewing. He offers services in English (US).

Katie Arkema

Katie Arkema

Marriage & Family Therapist

Sioux City, IA

Katie Arkema is a Marriage & Family Therapist based in Sioux City, IA. She offers services to individuals across various age groups, including toddlers (1 to 3), children (5 to 10), preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice focuses on a range of concerns such as anxiety, depression, family stress, general well-being and mental health concerns, grief, parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Katie provides support to individuals, families, and couples. She utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), trauma focused therapy, person-centered therapy, strength-based therapy, family/marital therapy, Solution Focused Brief Therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, culturally sensitive therapy, Eye Movement Desensitization and Reprocessing (EMDR), compassion-focused therapy, positive psychology, and play therapy. Katie offers her services in English (US).

Brandi Turner

Brandi Turner

Social Worker, LISW

Sioux City, IA

Brandi Turner, a Licensed Independent Social Worker (LISW), offers therapeutic services in Sioux City, Iowa. She works with a broad spectrum of age groups, including toddlers, children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Brandi specializes in supporting individuals, families, and couples through a range of concerns such as anxiety, borderline personality disorder (BPD), chronic pain, depression, domestic violence, family stress, general well-being and mental health concerns, grief, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services in English (US). Her therapeutic approach is diverse, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Acceptance & Commitment Therapy (ACT), and Play Therapy.

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Local Support in Sioux City, IA 51104

Sioux City, Iowa, is a vibrant blend of culture and community, where affordability and access to essential services shape the quality of life for residents. The city thrives on a diverse economy, though like many areas, it grapples with housing challenges and varying employment opportunities. These social and economic factors can significantly influence overall health and well-being, often leading to increased mental health concerns such as anxiety and depression among its community members. Fortunately, residents can access a broad spectrum of mental health resources designed to address these challenges. From counseling services to support networks, a wealth of local organizations is dedicated to fostering emotional resilience and promoting mental wellness. This directory serves as a valuable tool for families and individuals seeking help, encouraging exploration of the available support systems to enhance overall health and quality of life in Sioux City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.