Skip to main content Skip to bottom nav

Sioux City, IA 51106 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Sioux City, IA 51106

See all
Molly Pace

Molly Pace

Counselor, Mental Health, LMHC

Sioux City, IA

Molly Pace is a licensed mental health counselor (LMHC) providing services in SIOUX CITY, IA. She offers support to a diverse range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), and adults (18 to 65). Molly focuses on a range of concerns such as anxiety, bipolar disorder, borderline personality disorder (BPD), depression, disabilities, general well-being and mental health concerns, LGBTQ+ related concerns, men's and women's issues, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, sleeping well, spirituality, and student life. She offers services to individuals, families, and couples, and provides therapy in English (US). Molly integrates various therapeutic approaches into her practice, including trauma focused therapy, person-centered therapy, strength-based therapy, family/marital therapy, solution focused brief therapy (SFBT), interpersonal therapy, attachment-based therapy, culturally sensitive therapy, emotionally focused therapy (EFT), eye movement desensitization and reprocessing (EMDR), integrative therapy, coaching, compassion-focused therapy, existential therapy, play therapy, somatic therapy, gestalt therapy, art therapy, and expressive arts therapy.

Sarah Kosiba

Sarah Kosiba

Marriage & Family Therapist, LMFT

In Person Online Chat Sioux City, IA

Sarah Kosiba, a licensed Marriage & Family Therapist (LMFT), offers her services in Sioux City, Iowa. She works with individuals across the lifespan, including toddlers (ages 1-3), children (ages 5-10), preteens (ages 10-13), teenagers (ages 13-18), adults (ages 18-65), and elders (65 and over). Ms. Kosiba provides support for a range of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol/drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), and challenges faced by caregivers. Her expertise also extends to depression, disabilities, domestic violence, family stress, and general well-being and mental health concerns. She addresses grief, LGBTQ+ related concerns, men's and women's issues, obsessive compulsive disorder (OCD), parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, and student life. Ms. Kosiba offers services in English (US) and provides therapy to individuals, families, and couples, available both in person and via online chat. Her therapeutic approaches include Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family / Marital Therapy, Family Systems Therapy, Interpersonal Therapy, and Attachment-based Therapy. She also utilizes Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Compassion-Focused Therapy, Play Therapy, Internal Family Systems (IFS), Somatic Therapy, Gottman Method Couples Therapy, Structural Family Therapy, Art Therapy, Intervention, and Sandplay Therapy.

Katy Lakes

Katy Lakes

Sioux City, IA

Katy Lakes offers therapeutic services in Sioux City, IA. She specializes in working with individuals experiencing trauma and post-traumatic stress disorder (PTSD). Katy Lakes utilizes therapeutic approaches such as trauma focused therapy and eye movement desensitization and reprocessing (EMDR). She provides services in English (US).

Free emotional support

Free, anonymous, and available right now - no appointment, no cost.

Learn more

Questions people are asking

Local Support in Sioux City, IA 51106

Sioux City, Iowa, is a vibrant blend of culture and community, where affordability and access to essential services shape the quality of life for residents. The city thrives on a diverse economy, though like many areas, it grapples with housing challenges and varying employment opportunities. These social and economic factors can significantly influence overall health and well-being, often leading to increased mental health concerns such as anxiety and depression among its community members. Fortunately, residents can access a broad spectrum of mental health resources designed to address these challenges. From counseling services to support networks, a wealth of local organizations is dedicated to fostering emotional resilience and promoting mental wellness. This directory serves as a valuable tool for families and individuals seeking help, encouraging exploration of the available support systems to enhance overall health and quality of life in Sioux City.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.