Urbandale, IA 50322 Help & Support

Kelsey Finch is a dedicated counselor specializing in mental health services, based in Urbandale, Iowa. Kelsey offers support to a diverse clientele, including teens aged 13 to 18 and adults aged 18 to 65. Kelsey addresses a wide range of concerns, including addiction, alcohol and drug use, anxiety, borderline personality disorder (BPD), depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, student life, and challenges specific to adolescence. Kelsey provides individual, family, and couples therapy, delivered exclusively in person and offers services in English. Kelsey incorporates a variety of therapeutic approaches into her practice, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Motivational Interviewing, Humanistic Therapy, Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance & Commitment Therapy (ACT), Positive Psychology, and Internal Family Systems (IFS).

Jennifer Haidar, a clinical social worker in Urbandale, IA, offers therapeutic support to preteens (10 to 13), teens (13 to 18), and adults (18 to 65). She provides individual and couples therapy, assisting clients with a range of concerns including addiction, anxiety, borderline personality disorder (BPD), depression, grief, trauma and post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Jennifer Haidar utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Solution Focused Brief Therapy (SFBT), Attachment-based Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Narrative Therapy, Multicultural Therapy, Internal Family Systems (IFS), and Christian Counseling. Her services are offered in English (US).

Tonya Jansen, LMHC, is a licensed mental health counselor practicing in Urbandale, IA. She offers support to individuals across various age groups, including teens (13 to 18) and adults (18 to 65). Tonya specializes in addressing a range of concerns such as anxiety, bipolar disorder, borderline personality disorder (BPD), domestic violence, general well-being and mental health concerns, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. She provides services to both individuals and groups. Tonya utilizes several therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). She offers services in English (US).