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Urbandale, IA 50323 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Urbandale, IA 50323

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Whitney Custer

Whitney Custer

Social Worker, Clinical

Urbandale, IA

Whitney Custer is a clinical social worker based in Urbandale, IA. She offers services to individual adults, supporting their general well-being and mental health concerns. Her expertise includes addressing addiction, alcohol and drug use, anxiety, depression, and spirituality. Whitney Custer utilizes a range of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Motivational Interviewing, and Interpersonal Therapy. She provides services in English.

Larissa Bustamante

Larissa Bustamante

Counselor, Mental Health

In Person Online Chat Urbandale, IA

Larissa Bustamante is a mental health counselor providing services in Urbandale, IA. She works with a diverse range of age groups, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Larissa offers support for a variety of concerns, such as attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, family stress, general well-being and mental health concerns, grief, LGBTQ+ related concerns, parenting, trauma and post-traumatic stress disorder (PTSD), relationship stress, and student life. She offers services to individuals, families, and couples, and provides therapy both in person and through online chat. Larissa utilizes a range of therapeutic approaches, including trauma focused therapy, strength-based therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, attachment-based therapy, relational therapy, compassion-focused therapy, and multicultural therapy. She offers services in English (US).

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Questions people are asking

Local Support in Urbandale, IA 50323

Urbandale, Iowa, embodies a welcoming suburban atmosphere characterized by its diverse community and a growing economy. As part of the Greater Des Moines area, it offers residents robust access to education and healthcare, although disparities in housing affordability and job security can lead to inconsistent well-being. The interconnectedness of social determinants such as employment, income, and community engagement significantly influences Urbandale's residents, contributing to mental health challenges that require attention. These issues underscore the importance of finding supportive mental health resources, which are readily available in the area. From counseling services to crisis intervention programs, Urbandale provides a variety of options for individuals seeking assistance. This directory serves as a valuable starting point to explore the comprehensive mental health services designed to foster resilience and enhance quality of life within the community. Prioritizing mental well-being is essential for all residents, ensuring a healthier, more connected Urbandale.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.