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Boise, ID 83704 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

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Support in Boise, ID 83704

Therapists 73 listings in Boise, ID 83704 Treatment Centers 13 listings in Boise, ID 83704 Housing Assistance 3 listings in Boise, ID 83704 Food Pantries & Support 10 listings in Boise, ID 83704 Churches & Faith Based Support 17 listings in Boise, ID 83704
Grounding Techniques for Dissociation: What to Try First
Dissociative Disorders

Grounding Techniques for Dissociation: What to Try First

Dissociating right now? Try these grounding techniques for dissociation in a clear order, from quick sensory anchors to steadier recovery tools.
Considering therapy? Talk to a licensed therapist, wherever you are. Get started

Therapists in Boise, ID 83704

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Maddie Rousseau

Maddie Rousseau

Licensed Professional Counselor, MA

Boise, ID

Maddie Rousseau is a Licensed Professional Counselor holding a Master of Arts degree, providing services in Boise, ID. She offers support to children aged 5 to 10 and teenagers aged 13 to 18. Her practice focuses on addressing trauma and post-traumatic stress disorder (PTSD) using Trauma Focused Therapy. Maddie Rousseau offers services in English (US).

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Anxiety Solutions Of Boise

Anxiety Solutions Of Boise

Psychologist, PSYD

Boise, ID

Dr. Anxiety Solutions Of Boise is a psychologist in Boise, ID, holding a Psy.D. She offers services to individuals across a comprehensive age range, including preteens (10 to 13), teens (13 to 18), adults (18 to 65), and elders (65 and over). Her practice focuses on a range of concerns, including anxiety, general well-being and mental health concerns, obsessive-compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). Dr. Anxiety Solutions Of Boise provides therapy in English (US) and utilizes therapeutic approaches such as cognitive behavioral therapy (CBT) and acceptance and commitment therapy (ACT).

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Kathryn Boedeker

Kathryn Boedeker

Counselor, Professional, MS, LPC, NCC

Video Boise, ID

Kathryn Boedeker is a professional counselor based in Boise, Idaho, holding credentials as an MS, LPC, and NCC. She offers support to individuals across various life stages, including teenagers aged 13 to 18 and adults aged 18 to 65. Her practice focuses on assisting clients with a range of concerns, including anxiety, eating disorders, and general well-being and mental health concerns. Kathryn Boedeker provides her services in English (US) and primarily conducts sessions via video.

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Self-Sabotaging in a Relationship: Triggers and Tools
Relationship Stress

Self-Sabotaging in a Relationship: Triggers and Tools

Understand why self-sabotage happens in relationships and use practical tools and scripts to stop patterns like avoidance, jealousy, and testing.

Jan 16, 2026 · 18 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

What Is a Sociopath? Signs, Traits, and Myths
Relationship Stress

What Is a Sociopath? Signs, Traits, and Myths

Learn what a sociopath is, key signs and traits, how it differs from psychopathy, common myths, and when to seek support or set healthy boundaries.

Jan 10, 2026 · 9 min read

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Local Support in Boise, ID 83704

Boise, Idaho, a vibrant city known for its outdoor beauty and cultural richness, offers a unique blend of urban accessibility and natural landscapes. Recent economic growth has attracted a diverse population, enhancing the community's vibrancy but also presenting challenges linked to housing affordability and job security. These social determinants significantly impact residents' mental health, as many face pressures associated with economic transitions and rising living costs. Access to mental health services has become a priority, with initiatives aimed at increasing availability and affordability of care for underserved populations. Consequently, a variety of resources, ranging from crisis management to ongoing support, are available for individuals facing mental health challenges. Residents are encouraged to explore this directory for comprehensive mental health resources tailored to meet the diverse needs of the community, reflecting Boise's commitment to fostering a healthier, more resilient population.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.
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