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Lexington, KY 40503 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Lexington, KY 40503

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Jan Carden

Jan Carden

Lexington, KY

Jan Carden is a therapist practicing in Lexington, KY. Jan offers support to preteens (ages 10-13), teenagers (ages 13-18), and adults (ages 18-65). Jan specializes in addressing a range of concerns, including anxiety, family stress, parenting challenges, trauma, and post-traumatic stress disorder (PTSD), as well as general well-being and mental health concerns. Jan provides individual therapy and incorporates mindfulness techniques into her practice. Jan utilizes therapeutic approaches such as Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and coaching. Jan offers services in English (US).

Aaron Dowdell

Aaron Dowdell

Marriage & Family Therapist, LMFT

Lexington, KY

Aaron Dowdell is a licensed marriage and family therapist (LMFT) practicing in Lexington, Kentucky. He offers services to individuals across various age groups, including children (5 to 10), teens (13 to 18), and adults (18 to 65). Aaron provides therapy in English (US) and utilizes therapeutic approaches such as family/marital therapy and Christian counseling.

Thaddeus Byrd

Thaddeus Byrd

Counselor, Mental Health, LPCA

Lexington, KY

Thaddeus Byrd, a Licensed Professional Clinical Counselor Associate (LPCA) in Mental Health, offers his services in Lexington, Kentucky. He works with a comprehensive range of age groups, including children (5 to 10), preteens (10 to 13), teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Thaddeus Byrd addresses a variety of concerns, such as addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, depression, domestic violence, general well-being and mental health concerns, grief, men's and women's issues, parenting challenges, trauma and post-traumatic stress disorder (PTSD), relationship stress, spirituality, student life, and issues specific to teenagers. He provides support through individual, group, and couples therapy sessions. Thaddeus Byrd utilizes a diverse set of therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Family / Marital Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Psychodynamic Therapy, Eclectic Therapy, Narrative Therapy, Psychoanalytic Therapy, Reality Therapy, and Rational Emotive Behavior Therapy (REBT). He offers services in English (US).

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Local Support in Lexington, KY 40503

Lexington, Kentucky, known for its rich cultural diversity and scenic bluegrass landscape, serves as a vibrant hub within the region. The city benefits from a growing economy with a focus on education, healthcare, and retail; however, social and economic disparities remain. Access to affordable housing and stable employment impacts residents' overall health and well-being, contributing to increasing rates of anxiety and depression. The mental health crisis is particularly concerning among youth, fueled by challenges such as social isolation and systemic barriers to care. Despite these issues, Lexington is proactively addressing mental health through a variety of community programs and resources, aimed at fostering support and connection among residents. This directory of mental health resources emphasizes the importance of seeking help and accessing services tailored to individual needs, ensuring that no one faces their challenges alone. Explore the array of support available to promote mental wellness in this dynamic city.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.