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Allston, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Allston, MA

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Laura Alvarado

Laura Alvarado

Counselor, Mental Health

Allston, MA

Laura Alvarado is a counselor specializing in mental health services in Allston, MA. She offers support to adults aged 18 to 65, addressing a range of concerns including addiction, anxiety, depression, emotional regulation difficulties, obsessive-compulsive disorder (OCD), and relationship stress. Laura provides individual therapy and utilizes several therapeutic approaches, such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Humanistic Therapy, Integrative Therapy, Acceptance and Commitment Therapy (ACT), Positive Psychology, and Existential Therapy. She offers services in English (US).

Ashley Jaffee-Anechiarico

Ashley Jaffee-Anechiarico

Social Worker, LICSW

Allston, MA

Ashley Jaffee-Anechiarico is a social worker and Licensed Independent Clinical Social Worker (LICSW) based in Allston, MA. She offers services to individual adults, supporting those aged 18 to 65. Her practice addresses a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, bipolar disorder, depression, family stress, general well-being and mental health concerns, LGBTQ+ related concerns, loneliness, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Ashley Jaffee-Anechiarico provides therapy in English (US), utilizing various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Acceptance & Commitment Therapy (ACT), Compassion-Focused Therapy, and Existential Therapy.

Jessica Chmielewski

Jessica Chmielewski

Social Worker, MSW

Video Allston, MA

Jessica Chmielewski is a social worker with a Master of Social Work (MSW) degree, offering services in Allston, MA. She provides support to adults aged 18 to 65 and elders aged 65 and over. Jessica Chmielewski offers services in English (US) and conducts therapy through video sessions. Her practice addresses a range of concerns including anxiety, depression, family stress, perinatal mood and anxiety disorders (PMADs), and relationship stress. She utilizes various therapeutic approaches, including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, Internal Family Systems (IFS), and Feminist Therapy, to support individuals.

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Questions people are asking

Local Support in Allston, MA

Allston, Massachusetts, is a vibrant neighborhood marked by its cultural diversity and youthful ambiance, largely fueled by its proximity to educational institutions. As a predominantly rental community, residents often face housing affordability challenges that can contribute to stress and anxiety. Economic fluctuations in the area, alongside a competitive job market, impact residents' mental well-being, creating a backdrop for prevalent issues like depression and anxiety disorders. Access to quality healthcare, including mental health services, plays a crucial role in supporting the community, with various local resources aimed at addressing diverse needs from stress-related concerns to more severe disorders. Community organizations offer a range of services, promoting mental health awareness and providing essential support networks. For residents seeking assistance, Allston boasts an array of mental health resources designed to foster resilience and encourage a healthier lifestyle, making it vital to explore the comprehensive options available through local services and supports.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.