Sara Heller, a licensed Counselor with an M.A., provides therapeutic services in Allston, MA. She works with preteens (10 to 13), teens (13 to 18), and adults (18 to 65). Her practice addresses a range of concerns including addiction, alcohol and drug use, anxiety, depression, general well-being and mental health concerns, parenting challenges, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Sara offers individual and group therapy, delivering services in English (US). She integrates various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Interpersonal Therapy, Psychodynamic Therapy, Culturally Sensitive Therapy, Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Experiential Therapy.