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Arlington, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Arlington, MA

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Laura Blundo

Laura Blundo

ACC, CPC

Arlington, MA

Laura Blundo, an ACC and CPC-certified professional, offers her services to individuals in Arlington, MA. She works with adults, providing support for a range of concerns. Laura offers therapy in English (US). Her therapeutic approach is comprehensive, drawing from modalities such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Interpersonal Therapy, Culturally Sensitive Therapy, Relational Therapy, Compassion-Focused Therapy, Positive Psychology, Multicultural Therapy, and Feminist Therapy.

Jen Breneisen

Jen Breneisen

Clinical Social Work/Therapist, LICSW

Arlington, MA

Jen Breneisen is a licensed clinical social worker (LICSW) and therapist practicing in Arlington, MA. She offers services to a diverse age range, including preteens (ages 10 to 13), teenagers (ages 13 to 18), and adults (ages 18 to 65). Jen specializes in supporting individuals and families with concerns such as anxiety and parenting. Her practice includes individual, family, and group modalities. Jen utilizes a comprehensive array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma focused therapy, strength-based therapy, family/marital therapy, family systems therapy, psychodynamic therapy, attachment-based therapy, relational therapy, eclectic therapy, eye movement desensitization and reprocessing (EMDR), coaching, feminist therapy, and expressive arts therapy. She offers services in English (US).

Kathryn Coletta

Kathryn Coletta

Social Worker, Clinical, LICSW

Arlington, MA

Kathryn Coletta is a Clinical Social Worker and Licensed Independent Clinical Social Worker (LICSW) practicing in Arlington, MA. She offers individual therapy to adults aged 18 to 65 and elders over 65. Kathryn supports clients addressing a range of concerns including anxiety, depression, and relationship stress. She provides services in English (US). Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Strength-Based Therapy, Family/Marital Therapy, Interpersonal Therapy, Psychodynamic Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Dialectical Behavior Therapy (DBT), Compassion-Focused Therapy, Positive Psychology, Internal Family Systems (IFS), and Somatic Therapy.

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Questions people are asking

Local Support in Arlington, MA

Arlington, Massachusetts, is a vibrant community characterized by its cultural diversity and strong sense of belonging. As part of the dynamic Greater Boston area, it benefits from robust public transportation, easy access to employment opportunities, and a wealth of local amenities, all contributing to a high quality of life. However, economic challenges, such as rising housing costs and income disparities, can strain residents’ mental well-being. The pressures of work-life balance, coupled with the challenges posed by various mental health issues, including anxiety and depression, underline the importance of accessible mental health resources. Arlington offers a comprehensive directory of services tailored to meet diverse needs, ranging from individual therapy to residential treatment options. Residents are encouraged to explore the local mental health landscape to find the support necessary for navigating life's challenges. In this welcoming environment, the community’s unity plays a vital role in fostering resilience and addressing mental health needs effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.