Heather Bourne
Psychologist, PH.D.
Arlington, MA
Dr. Heather Bourne is a psychologist practicing in Arlington, MA. She offers individual therapy to adults aged 18 to 65 and elders aged 65 and over. Dr. Bourne provides support for a range of concerns including anxiety, cancer, depression, feelings of being stuck, emotional regulation difficulties, panic attacks, relationship stress, and social anxiety. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Interpersonal Therapy, Psychodynamic Therapy, Dialectical Behavior Therapy (DBT), Integrative Therapy, and Compassion-Focused Therapy. She offers her services in English (US) via video.
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At a glance
Specialties & approach
Specialties
Anxiety Cancer Depression Getting Unstuck Managing Emotions Panic Attacks Relationship Stress Social AnxietyTherapy types
Cognitive Behavioral (CBT) Compassion Focused Dialectical Behavior (DBT) Family Systems Integrative Interpersonal Mindfulness-Based (MBCT) Psychodynamic Solution Focused Brief (SFBT)Age groups
Adult (18 to 65) Elder (65+)Modalities
IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Video
Arlington, MA
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