Robert Ross is a licensed mental health counselor (LMHC) based in Arlington, MA. He offers services to individuals and groups, working with adults aged 18 to 65 and elders over 65. Robert provides support for a range of concerns, including anxiety, depression, general well-being and mental health concerns, feelings of being stuck, trauma, and post-traumatic stress disorder (PTSD). He offers services in both English and Greek. In his practice, Robert utilizes various therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Humanistic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), coaching, positive psychology, existential therapy, and expressive arts therapy. He also incorporates mindfulness techniques into his work.