Dr. Kara Harrington is a psychologist based in Boston, MA. She offers support to individual adults, including those aged 18 to 65 and elders over 65. Dr. Harrington addresses a range of concerns such as addiction, alcohol and drug use, anxiety, chronic pain, depression, diabetes, family stress, general well-being and mental health concerns, parenting, relationship stress, and weight management. Her therapeutic approach integrates various modalities, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, Interpersonal Therapy, Relational Therapy, Integrative Therapy, Acceptance & Commitment Therapy (ACT), and Internal Family Systems (IFS). She also incorporates mindfulness techniques into her practice. Dr. Harrington provides services in English (US) and offers online chat for client convenience.