Paul Sullivan is a counselor specializing in mental health services, located in Boston, MA. He offers support to diverse age groups, including teens aged 13 to 18 and adults aged 18 to 65. Paul assists individuals and couples, addressing a range of concerns, with a particular focus on anxiety. He provides therapy through various mediums, including in-person sessions and video consultations, and offers services in English (US). His therapeutic approach integrates several modalities, such as Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Psychodynamic Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Humanistic Therapy, and Somatic Therapy. Additionally, Paul incorporates mindfulness techniques into his practice.