Erika Hellwig, a licensed mental health counselor (LMHC), provides therapy services in Brighton, MA. She works with a diverse age range, including teens (13 to 18), adults (18 to 65), and elders (65+). Erika offers support for a range of concerns, including anxiety, depression, panic attacks, trauma, post-traumatic stress disorder (PTSD), relationship stress, difficulties with sleeping well, and social anxiety. She offers individual, group, and couples therapy, and provides services in English (US). Erika's therapeutic approach incorporates various modalities, such as Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Eclectic Therapy, and Somatic Therapy.