Jennifer Brindley is a Counselor specializing in Mental Health located in Brighton, MA. She offers services to adults aged 18 to 65. Her practice addresses a range of concerns including addiction, anxiety, trauma, post-traumatic stress disorder (PTSD), and challenges specific to teenagers. Jennifer provides individual therapy and utilizes techniques such as mindfulness. Her therapeutic approach incorporates Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Attachment-based Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). She offers services in English.