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Falmouth, MA 02541 Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Support in Falmouth, MA 02541

Therapists 1 listing in Falmouth, MA 02541 Treatment Centers Housing Assistance Food Pantries & Support Churches & Faith Based Support
The Grey Rock Method: What It Is and How to Use It
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The Grey Rock Method: What It Is and How to Use It

Learn what the Grey Rock Method is, when it’s safe to use, real scripts for low-reactivity, and alternatives like No Contact and boundaries.

Therapists in Falmouth, MA 02541

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Trish Keohane

Trish Keohane

Counselor, LMHC

Falmouth, MA

Trish Keohane is a licensed mental health counselor (LMHC) based in Falmouth, MA. She offers services to individuals and groups, working with adults aged 18 to 65 and elders over 65. Her practice addresses a range of concerns, including addiction, anxiety, depression, trauma and post-traumatic stress disorder (PTSD), and recovery. Trish Keohane utilizes various therapeutic approaches, such as cognitive behavioral therapy (CBT), trauma focused therapy, mindfulness-based cognitive therapy (MBCT), family/marital therapy, solution focused brief therapy (SFBT), family systems therapy, motivational interviewing, interpersonal therapy, psychodynamic therapy, emotionally focused therapy (EFT), relational therapy, eye movement desensitization and reprocessing (EMDR), coaching, internal family systems (IFS), Gestalt therapy, and transpersonal therapy. She offers all services in English (US).

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Couples Therapy Exercises: 15 to Try Between Sessions
Relationship Stress

Couples Therapy Exercises: 15 to Try Between Sessions

Practice couples therapy exercises at home between sessions. Learn what to do, how long it takes, and how to debrief for real change.

Jan 17, 2026 · 12 min read

What Is Dysmorphia? Signs, Causes, and Help
Body Image

What Is Dysmorphia? Signs, Causes, and Help

Learn what dysmorphia is, common signs and causes, how it differs from body dysmorphic disorder, and practical ways to get help and feel safer in your body.

Jan 29, 2026 · 19 min read

Code Switching Explained: Meaning, Examples, and Why It Matters
Work Stress

Code Switching Explained: Meaning, Examples, and Why It Matters

Learn what code switching means, why people do it, and how it shows up at work and socially. Get examples, benefits, costs, and healthier options.

Jan 17, 2026 · 15 min read

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Local Support in Falmouth, MA 02541

Falmouth, Massachusetts, is a vibrant coastal community known for its scenic beauty and engaging social life. Despite its charm, residents face challenges related to housing affordability and access to healthcare, impacting overall well-being. The rising cost of living and variances in income levels can create stress within families, leading to heightened mental health concerns. Comprehensive mental health services are accessible, including counseling and support tailored for different demographics, such as youth and seniors. Local organizations prioritize the needs of uninsured individuals, further emphasizing the importance of community-based solutions. With a focus on promoting healthy living and social connection, Falmouth offers numerous resources designed to enhance individual resilience and support mental wellness. Explore the directory to discover a variety of local services, ensuring that every resident has access to the support they need for a healthier life.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.