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Forestdale, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Forestdale, MA

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Leslie Baker

Leslie Baker

Social Worker

Forestdale, MA

Leslie Baker is a social worker based in Forestdale, MA. Baker offers services to individuals across various life stages, including adults aged 18 to 65 and elders over 65. Baker's practice addresses a range of concerns such as addiction, alcohol and drug use, anxiety, depression, and general well-being and mental health concerns. Additionally, Baker supports clients navigating grief, LGBTQ+ related concerns, men's and women's issues, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Baker provides therapy in English (US). In her practice, Baker incorporates therapeutic approaches including Cognitive Behavioral Therapy (CBT), Trauma Focused Therapy, Strength-Based Therapy, Solution Focused Brief Therapy (SFBT), Interpersonal Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Integrative Therapy, Coaching, and Internal Family Systems (IFS).

Mary Grabowski

Mary Grabowski

Counselor

Forestdale, MA

Mary Grabowski is a counselor based in Forestdale, MA, offering support to a wide range of age groups, from children (5 to 10), preteens (10 to 13), and teens (13 to 18), through adults (18 to 65) and elders (65+). She provides services to individuals, families, and couples, addressing concerns such as anxiety, depression, disabilities, exercise motivation, and general well-being and mental health concerns. Mary also assists clients experiencing feelings of being stuck, grief, and emotional regulation difficulties. She offers services in English (US). Her therapeutic toolkit includes approaches such as Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Positive Psychology, Play Therapy, Gottman Method Couples Therapy, Feminist Therapy, Structural Family Therapy, Expressive Arts Therapy, Sandplay Therapy, and Psychological Testing and Evaluation. Additionally, she incorporates mindfulness into her practice.

Liz Forgue

Liz Forgue

Counselor, MED

Forestdale, MA

Liz Forgue, a Counselor with a Master of Education (M.Ed.), provides therapeutic services in Forestdale, MA. She offers support in English (US). Liz specializes in working with individuals experiencing a range of concerns, including addiction, anxiety, depression, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), and relationship stress. Her practice incorporates therapeutic approaches such as Existential Therapy.

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Local Support in Forestdale, MA

Nestled in the serene landscapes of Forestdale, Massachusetts, this tight-knit community boasts a rich local culture and a generally peaceful atmosphere. The area is characterized by a robust housing market and steady employment opportunities, particularly in healthcare and public administration. However, economic stability can sometimes be elusive for residents, influencing their mental health and overall well-being. Many individuals face mental health challenges, such as anxiety and depression, exacerbated by factors like housing stress and commuting issues. Thankfully, Forestdale is home to a variety of mental health resources dedicated to fostering personal well-being. These centers provide compassionate support and diverse services, including individual therapy and group counseling. It’s essential for residents to access these local resources, ensuring they receive the guidance and care needed to navigate their mental health journeys effectively. Explore the directory to connect with the appropriate mental health services tailored to individual needs.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.