Mary Grabowski is a counselor based in Forestdale, MA, offering support to a wide range of age groups, from children (5 to 10), preteens (10 to 13), and teens (13 to 18), through adults (18 to 65) and elders (65+). She provides services to individuals, families, and couples, addressing concerns such as anxiety, depression, disabilities, exercise motivation, and general well-being and mental health concerns. Mary also assists clients experiencing feelings of being stuck, grief, and emotional regulation difficulties. She offers services in English (US). Her therapeutic toolkit includes approaches such as Trauma Focused Therapy, Solution Focused Brief Therapy (SFBT), Family Systems Therapy, Motivational Interviewing, Culturally Sensitive Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Integrative Therapy, Positive Psychology, Play Therapy, Gottman Method Couples Therapy, Feminist Therapy, Structural Family Therapy, Expressive Arts Therapy, Sandplay Therapy, and Psychological Testing and Evaluation. Additionally, she incorporates mindfulness into her practice.