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Katherine Grigg

Katherine Grigg

Pastoral Counselor, MPC

Lenox, MA

Katherine Grigg, a Pastoral Counselor (MPC), offers her services in Lenox, MA. She works with a diverse range of age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Katherine specializes in supporting individuals with concerns such as anxiety, depression, general well-being and mental health concerns, LGBTQ+ related concerns, and issues specific to men and women. She provides individual therapy and incorporates mindfulness techniques into her practice. Her therapeutic approaches include Trauma Focused Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Compassion-Focused Therapy, Multicultural Therapy, Somatic Therapy, Experiential Therapy, and Expressive Arts Therapy. Katherine offers services in English (US).
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At a glance

Specialties & approach

Specialties

Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues Mindfulness Teens

Therapy types

Compassion Focused Experiential Therapy Expressive Arts Mindfulness-Based (MBCT) Multicultural Somatic Trauma Focused

Age groups

Adult (18 to 65) Elder (65+) Teen (13 to 18)

Modalities

Individuals

Languages

English (US)

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Practice at a glance

Lenox, MA

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