Total Living Concepts
Counselor, LMHC
Lenox, MA
Total Living Concepts is a licensed mental health counselor (LMHC) based in Lenox, MA. They offer services to individuals, families, and couples, addressing a range of concerns including addiction, attention-deficit/hyperactivity disorder (ADHD), disabilities, parenting, and challenges faced by teenagers. Total Living Concepts also provides support for weight management and work-related stress. Their therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Eclectic Therapy, often incorporating coaching and mindfulness techniques to support clients. Services are offered in English (US).
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At a glance
Specialties & approach
Specialties
ADHD Addiction Disabilities Mindfulness Parenting Teens Weight Management Work StressTherapy types
Coaching Cognitive Behavioral (CBT) Eclectic Mindfulness-Based (MBCT)Modalities
Couples Family IndividualsLanguages
English (US)Let us connect
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Practice at a glance
Lenox, MA
Free emotional support
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