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Littleton, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Littleton, MA

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Diane Franciose-Webber

Diane Franciose-Webber

Psychologist, MSW LICSW

Littleton, MA

Diane Franciose-Webber is a licensed psychologist and clinical social worker (MSW LICSW) based in Littleton, MA. Her practice focuses on supporting individuals with a range of concerns, including addiction, anxiety, depression, parenting challenges, and relationship stress. Diane offers services in English (US) and integrates mindfulness as a core technique in her therapeutic work. She utilizes approaches such as Mindfulness-Based Cognitive Therapy (MBCT), coaching, and positive psychology to help her clients achieve their goals.

Rob Brownson

Rob Brownson

Counselor, LMHC

Littleton, MA

Rob Brownson is a licensed mental health counselor (LMHC) who provides therapeutic services in Littleton, MA. He offers support to individual adults and couples, addressing a range of concerns for those aged 18 to 65 and elders over 65. Rob Brownson offers services in English (US).

Smita Chaddha

Smita Chaddha

Counselor, Mental Health, LMHC

Littleton, MA

Smita Chaddha is a licensed mental health counselor (LMHC) based in Littleton, MA. She offers her services to individuals across various age groups, including teenagers (13 to 18), adults (18 to 65), and elders (65 and over). Ms. Chaddha supports clients dealing with a range of concerns such as anxiety, borderline personality disorder (BPD), depression, domestic violence, general well-being and mental health concerns, grief, obsessive-compulsive disorder (OCD), trauma, and post-traumatic stress disorder (PTSD). She provides therapy in English (US). In her practice, Ms. Chaddha integrates a diverse array of therapeutic approaches, including cognitive behavioral therapy (CBT), trauma-focused therapy, mindfulness-based cognitive therapy (MBCT), attachment-based therapy, emotionally focused therapy (EFT), eclectic therapy, dialectical behavior therapy (DBT), eye movement desensitization and reprocessing (EMDR), narrative therapy, positive psychology, multicultural therapy, internal family systems (IFS), somatic therapy, and hypnotherapy.

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Questions people are asking

Local Support in Littleton, MA

Littleton, Massachusetts, provides a charming setting known for its community-oriented atmosphere and commitment to enhancing residents' well-being. With a focus on improving local economic conditions, the town’s officials prioritize diverse business opportunities and accessible healthcare services, directly impacting the quality of life for its inhabitants. However, residents navigate challenges like housing affordability and job stability, factors that can contribute to mental health issues such as anxiety and depression. Thankfully, Littleton boasts a network of mental health resources designed to support individuals grappling with these concerns. From therapy and counseling to wellness programs, the community fosters an accepting environment for those seeking help. As you explore the mental health services available, remember that you are not alone; a range of compassionate professionals stands ready to guide and support you in your mental wellness journey. Discover the resources that suit your needs in Littleton today.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.