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Longmeadow, MA Help & Support

Licensed therapists, treatment centers, housing, food and faith-based support - in your community.

Therapists in Longmeadow, MA

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Dr. Kristen D. Nolfi

Dr. Kristen D. Nolfi

Educational Psychologist, EDD

Longmeadow, MA

Dr. Kristen D. Nolfi is an educational psychologist practicing in Longmeadow, MA. Dr. Nolfi works with teenagers aged 13 to 18, providing support for a range of concerns including attention-deficit/hyperactivity disorder (ADHD), anxiety, disabilities, parenting challenges, and aspects of student life. Dr. Nolfi offers services in English (US).

Hold Me Tight Couples Retreats

Hold Me Tight Couples Retreats offers therapeutic services in Longmeadow, MA, working with adults aged 18 to 65 and elders over 65. The practice specializes in supporting individuals and couples through family stress and relationship stress. Services are available in English (US) and are provided to individuals, groups, and couples. Hold Me Tight Couples Retreats utilizes a variety of therapeutic approaches, including Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Family/Marital Therapy, Attachment-based Therapy, Emotionally Focused Therapy (EFT), Relational Therapy, Compassion-Focused Therapy, Positive Psychology, and Gottman Method Couples Therapy.

Sarah Shube

Sarah Shube

Counselor, Mental Health, LMHC

Longmeadow, MA

Sarah Shube is a licensed mental health counselor (LMHC) providing services in Longmeadow, MA. She works with adults aged 18 to 65, offering support to individuals, families, and couples. Sarah addresses a range of concerns, including addiction, attention-deficit/hyperactivity disorder (ADHD), alcohol and drug use, anxiety, depression, general well-being and mental health concerns, grief, men's and women's issues, obsessive compulsive disorder (OCD), parenting, trauma and post-traumatic stress disorder (PTSD), and relationship stress. Her therapeutic approach incorporates various modalities, such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Eclectic Therapy, Humanistic Therapy, Coaching, Play Therapy, and Art Therapy. Sarah offers services in English (US).

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Local Support in Longmeadow, MA

Longmeadow, Massachusetts, offers a tranquil suburban atmosphere with a strong sense of community, characterized by its historic charm and well-maintained parks. However, social and economic factors, including varying income levels and housing stability, play a crucial role in residents' overall health. The high percentage of homeowners indicates a level of financial security, yet some households still face economic challenges, which can contribute to stress and anxiety. Additionally, the proximity to urban centers can impact access to essential healthcare services, including mental health support. As a result, residents may experience mental health challenges that stem from social pressures or economic disparities. Thankfully, Longmeadow has a range of mental health resources designed to address these issues, providing essential services such as counseling, therapy, and community support programs. Exploring these local resources is vital for anyone seeking to enhance their mental wellness and navigate life’s challenges effectively.

Frequently asked questions

Use the search box at the top of this page to narrow down to your city or zip code, then choose the kind of support you need - therapists, treatment centers, housing assistance, food pantries or faith-based services. Every listing links through to contact details and directions.

It varies by listing. Food pantries, many housing programs and faith-based services are typically free, while therapists and treatment centers usually charge or bill insurance. Check the individual listing and contact the provider directly to confirm.

No. The providers and organizations listed here are independent of 7 Cups - we do not employ them and cannot vouch for them. What 7 Cups does offer directly is free emotional support from trained volunteer listeners, and online therapy with licensed professionals.

If you are in immediate danger, call 988 in the US or go to your nearest emergency room. For someone to talk to straight away, you can chat with a trained volunteer listener at any hour, free.