Upton, MA Help & Support

Jennie Knott, a Clinical Social Work/Therapist holding an LICSW, offers her services in Upton, MA. She works with adults, addressing a range of concerns including addiction, grief, trauma, and post-traumatic stress disorder (PTSD). Jennie provides individual therapy and offers services in English (US). Her therapeutic approach is comprehensive, incorporating modalities such as Trauma Focused Therapy, Person-Centered Therapy, Strength-Based Therapy, Motivational Interviewing, Interpersonal Therapy, Attachment-based Therapy, Culturally Sensitive Therapy, Relational Therapy, Compassion-Focused Therapy, Internal Family Systems (IFS), Feminist Therapy, and Expressive Arts Therapy.

Active Therapy Solutions, a counselor holding a Master of Arts degree, provides therapeutic services in Upton, MA. Active Therapy Solutions works with diverse age groups, including children (ages 5 to 10), teenagers (ages 13 to 18), and adults (ages 18 to 65). The practice addresses a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). They also offer support for caregivers, general well-being and mental health concerns, and emotional regulation and resilience. Services are offered in English (US). Active Therapy Solutions provides individual, family, and couples therapy, utilizing therapeutic approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT).

Heidi Reichhold is a licensed clinical social worker (L.I.C.S.W.) based in Upton, MA. She offers services to adults aged 18 to 65, providing support for a range of concerns including addiction, alcohol and drug use, anxiety, bipolar disorder, borderline personality disorder (BPD), depression, general well-being and mental health concerns, grief, LGBTQ+ related concerns, trauma, post-traumatic stress disorder (PTSD), relationship stress, and spirituality. Heidi Reichhold offers individual, group, and couples therapy. Her therapeutic approach incorporates techniques such as mindfulness, and she utilizes modalities including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Family Systems Therapy, Interpersonal Therapy, Humanistic Therapy, and Dialectical Behavior Therapy (DBT). Services are available in English (US) and can be accessed in person, via online chat, or through video sessions.