Active Therapy Solutions, a counselor holding a Master of Arts degree, provides therapeutic services in Upton, MA. Active Therapy Solutions works with diverse age groups, including children (ages 5 to 10), teenagers (ages 13 to 18), and adults (ages 18 to 65). The practice addresses a range of concerns such as addiction, attention-deficit/hyperactivity disorder (ADHD), anxiety, depression, grief, trauma, and post-traumatic stress disorder (PTSD). They also offer support for caregivers, general well-being and mental health concerns, and emotional regulation and resilience. Services are offered in English (US). Active Therapy Solutions provides individual, family, and couples therapy, utilizing therapeutic approaches including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness-Based Cognitive Therapy (MBCT), Motivational Interviewing, and Dialectical Behavior Therapy (DBT).