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Gray, ME
Cooking Matters
MaineHealth - Maine Medical Center (MMC)
Located in Gray, ME, Cooking Matters, a program of MaineHealth - Maine Medical Center, is dedicated to empowering individuals and families through hands-on cooking classes that prioritize essential food preparation and budgeting skills. Over the course of six weeks, participants of all ages gain valuable nutrition education and practical kitchen skills that promote healthier eating habits and foster lasting lifestyle changes. Accessible and inclusive, this program is offered free of charge, without the need for proof of income, ensuring that everyone in the community can benefit from the resources needed to thrive in their culinary journey.
Gray, ME
Diabetes Prevention Program (DPP)
MaineHealth
The Diabetes Prevention Program (DPP) in Gray, ME, offers free comprehensive support for individuals looking to improve their health and prevent diabetes. This dynamic program creates a welcoming environment where participants can connect with others on similar journeys while engaging in meaningful discussions about nutrition, balanced meal planning, and healthier lifestyle choices. Led by trained lifestyle coaches, our classes cover vital topics such as physical activity, stress management, sleep improvement, and strategies for overcoming challenges. With multiple sessions launched each month, including convenient virtual options, the DPP is dedicated to empowering participants through education on diabetes prevention and nutrition, ensuring everyone has the resources and guidance they need to thrive.
Gray, ME
Cancer Transitions
Cancer Support Community East Tennessee
Cancer Transitions in Gray, ME, offers an evidence-based program designed to empower cancer survivors who have recently completed treatment. With a focus on individuals who have finished their treatment within the last 24 months, this initiative recognizes that support is valuable at any stage of survivorship. Participants benefit from personalized nutritional guidance, customized exercise plans, emotional well-being education, and medical management support, all aimed at fostering a healthy transition into life after cancer. Our mission is to ensure that no survivor faces this journey alone, providing essential resources in a compassionate and welcoming environment.
Gray, ME
Lactation Consulting and Support
Simplifed
In Gray, ME, Lactation Consulting and Support is dedicated to empowering pregnant and new parents with essential resources for successful baby feeding. We offer free classes that cover a range of topics, including preparing for breastfeeding during pregnancy, postpartum baby feeding strategies, effective pumping techniques, and support for partners. Our services encompass comprehensive lactation support, breast pumping guidance, and formula feeding assistance, often at no cost through most insurance plans. We are committed to ensuring that every family has access to the education and support they need, whether through our in-network services or our complimentary baby feeding classes for those without insurance. Visit us to explore your options and gain the confidence to nurture your baby through informed feeding practices.
Gray, ME
HealthMatters
Healthy Living for ME
HealthMatters in Gray, ME, is dedicated to empowering individuals with intellectual and developmental disabilities to lead healthier lives. Our program focuses on promoting wellness through engaging workshops that encompass exercise, nutrition, and health education, helping participants build strength and confidence while enhancing their self-advocacy skills. At HealthMatters, we foster a supportive environment where individuals not only learn vital health information but also connect with peers, creating a community that encourages personal growth and well-being. Join us to embrace a healthier lifestyle and discover fulfilling connections.
Gray, ME
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Gray, ME, we are dedicated to promoting health and wellness through affordable cooking classes that empower individuals to take charge of their nutrition. Our engaging programs offer a supportive space for participants to explore health and nutrition education, hone culinary skills, and learn effective strategies for chronic disease management and prevention. Whether you're joining us in-person in Central Florida or participating virtually from anywhere in the nation, you’ll experience a vibrant, interactive cooking journey that fosters healthy habits and community connection.
Gray, ME
Kidney Smart
Davita Kidney Care
Kidney Smart is dedicated to empowering individuals in Gray, ME, with vital knowledge about kidney health and disease management. Our informative classes cover a range of topics, from understanding kidney functions to exploring treatment options for kidney failure. We prioritize providing essential health and nutrition information to support those navigating kidney disease, fostering informed decisions for better health outcomes. Join one of our in-person or virtual classes to enhance your understanding and take proactive steps towards managing your kidney health.
Gray, ME
SNAP-Ed Nutrition Classes
Maine SNAP-Ed
Located in Gray, ME, Maine SNAP-Ed provides engaging nutrition classes designed for individuals of all ages, welcoming everyone from families to seniors. Our experienced Nutrition Educators lead interactive sessions that feature food tastings and offer free resources to reinforce healthy eating habits. We are dedicated to empowering our community with the knowledge and skills needed for a healthier lifestyle. While class availability may vary by area, we encourage you to reach out to get connected with a local Nutrition Educator and explore how we can support your nutritional journey.
Gray, ME
DHHS Community Care Program, Office of Population Health Equity, ME CDC
Maine Department of Health and Human Services (DHHS)
The DHHS Community Care Program, based in Gray, ME, is dedicated to bridging the gap between Mainers and essential health and social services. Our online referral system empowers individuals, especially those facing barriers to access, to connect with a broad range of resources tailored to their needs. With a focus on culturally and linguistically appropriate services, we support mothers, children, and families by offering assistance in navigating the healthcare system, health and wellness education, and options for food assistance, heating, and transportation. We also provide crucial support for stress, anxiety, and COVID-related challenges. When you fill out our referral form, you initiate a journey towards accessing vital resources; within 1-3 days, our partnered organizations will reach out to discuss your needs and available options. Your path to support starts here—apply today and discover how we can help.
Gray, ME
Harm Reduction Community Outreach
SWOP (Sex Worker Outreach Project) Behind Bars
Harm Reduction Community Outreach, located in Gray, ME, is dedicated to providing vital advocacy and legal assistance to individuals impacted by solicitation charges and related legal issues stemming from sex work. Our mission is to support those recently released or facing incarceration by offering a range of practical services including legal help, advocacy for probation officers, and letters of support for pre-sentencing reports. We understand the challenges of re-entering society and are here to assist with record expungement and connecting individuals to qualified lawyers. Through compassionate support and dedicated resources, we aim to empower our community members to reclaim their lives and navigate the complexities of the legal system.
Gray, ME
Long-Term Skilled Nursing Care
National Health Care Associates
Located in Gray, ME, National Health Care is dedicated to providing exceptional long-term skilled nursing care for individuals facing challenges that make home or assisted living unsuitable. Our comprehensive services are designed to meet the diverse needs of our residents, including round-the-clock skilled nursing, restorative care, and primary as well as specialty physician services. We offer engaging activity and therapeutic recreation programs to enhance quality of life, alongside crucial nutrition services and social support. Understanding the importance of family involvement, we provide counseling and support groups to help families navigate their loved ones' care journey. We accept both Medicare and Medicaid, ensuring that quality care is accessible. For those looking to join our community, please complete our Application for Admission to begin the process of receiving the compassionate care you or your loved one deserves.
370 Portland St, Gray, ME 04096
Gray, ME
Expedition Community Supports Program
Woodfords Family Service
Located in Gray, ME, the Expedition Community Supports Program is dedicated to providing year-round, community-based services for adults with developmental disabilities. Our mission is to foster active and healthy lifestyles by encouraging healthy food choices, physical activity, and meaningful community involvement, helping participants forge new friendships and memorable experiences. Our diverse program activities range from sports and hiking to gardening, arts and crafts, cooking, and volunteer projects, all aimed at enhancing social skills and personal growth. For those seeking to engage in these enriching activities, participants are required to qualify for Section 21 or 29 Waivers through the Department of Health & Human Services (DHHS), with self-pay options available for individuals without a Waiver, ensuring access to our supportive environment for everyone.
426 Bridge St, Gray, ME 04092
Gray, ME
Family Health Care
Community Clinical Services (CCS)
Family Health Care in Gray, ME, is dedicated to providing high-quality, compassionate medical services to individuals and families of all ages. Our comprehensive primary care offerings include acute care, annual and school sports physicals, sports medicine, smoking cessation programs, weight loss assistance, and preventative medicine. We also specialize in dermatology, minor surgical procedures, accident and injury treatment, adolescent medicine, behavioral medication management, and on-site child psychiatry. Our facility is designed to be accessible, accepting Medicare and Medicaid and offering a sliding fee scale to ensure that those with limited income receive affordable care. For residents of Lewiston, Auburn, Mechanic Falls, Poland, Minot, New Gloucester, Sabattus, Lisbon, Lisbon Falls, and Durham, we provide essential health services without the prerequisite of U.S. citizenship, making healthcare accessible for everyone in need. To take advantage of our services, please provide proof of income for the past 3 months.
57 Birch St, Gray, ME 04240
Food Pantries & Support in Maine
There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.