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Rockland, ME
Family Support
Prader-Willi Syndrome Association (PWSA)
At the Prader-Willi Syndrome Association (PWSA) in Rockland, ME, we are dedicated to empowering individuals diagnosed with Prader-Willi syndrome and providing essential support to their families and care providers. Our compassionate Family Support team offers accurate information, parent mentoring, and guidance on nutritional education and meal planning tailored to the unique needs of each family. We understand the challenges that come with diagnosis, which is why we offer behavior management support and assistance with navigating the application and appeal processes for vital services such as Medicaid, insurance coverage, Supplemental Security Income (SSI), and Social Security Disability Insurance (SSDI). Families can easily reach out to their local PWSA chapter for support or connect through our Facebook Support Groups to find a community of understanding and guidance.
Rockland, ME
Farm & Food Systems Fellowship
Allegheny Mountain Institute (AMI)
Located in Rockland, ME, the Farm & Food Systems Fellowship is dedicated to cultivating a generation of passionate advocates for an equitable food system. Through intensive training, the Fellowship empowers individuals to become educators and leaders who promote social, environmental, and economic justice in agriculture. Participants benefit from a tuition-free program that emphasizes accessibility, offering hands-on experiences in organic food system education. Fellows engage in diverse activities such as growing and distributing crops on market-style farms, supporting community gardens, implementing health education sessions, and mentoring future cohorts. The program includes six months of immersive learning at the Allegheny Farm Campus, followed by a Community Action Year where Fellows collaborate with regional non-profit organizations. Applications are open until March each year, with program activities typically running from May to October.
Rockland, ME
Ask the Experts
American Diabetes Association (ADA)
Located in Rockland, ME, Ask the Experts is committed to empowering individuals living with diabetes by addressing their most pressing concerns through a supportive community. Our series provides valuable access to knowledgeable diabetes experts who offer insights on effective diabetes management, health insurance navigation, meal preparation strategies, and physical activity guidance. By fostering a space where participants can ask questions and share experiences, we aim to enhance understanding and strengthen the overall well-being of those impacted by diabetes. Join us for our upcoming events to connect with experts and fellow community members dedicated to managing diabetes effectively.
Rockland, ME
Meal Support Program
Project HEAL
The Meal Support Program in Rockland, ME, offers inclusive, free meal support tailored for individuals aged 16 and older who are navigating outpatient care for eating disorders. Our program features virtual drop-in group meals, designed to foster a supportive environment where participants can enjoy nutritious meals alongside others facing similar challenges. With four daily meal support sessions scheduled at convenient lunch and dinner times, individuals have the flexibility to join as many sessions as their schedules allow. Each session is led by knowledgeable nutrition practitioners from the Clinician’s Incubator training program, who are working toward their CNS certification. While we provide essential meal support, please note that this program does not serve as urgent or crisis care. For immediate assistance, please reach out to crisis support services.
Rockland, ME
Health and Wellness Coaching
Stand Beside Them
At Stand Beside Them in Rockland, ME, our dedicated health and wellness coaching program offers a supportive, solution-driven environment tailored specifically for veterans. Our experienced coaches understand the unique challenges faced by those who have served and approach each individual with warmth and nonjudgmental guidance. We focus on critical issues such as nutrition and weight loss, stress management, grief, ADHD, work-family balance, physical fitness, and spiritual well-being, empowering clients to take positive action in their lives. For those who may face barriers to in-person sessions due to distance or transportation, we conveniently offer coaching via Skype or telephone, ensuring that comprehensive support is always within reach.
Rockland, ME
Diabetes Management
LiveCare Health
Located in Rockland, ME, Diabetes Management by LiveCare is dedicated to empowering individuals living with diabetes through comprehensive technology and expert support. Our mission is to help members effectively manage their condition while enhancing their overall health and reducing healthcare costs. We provide essential services including free testing supplies, 24/7 live support, access to valuable nutrition guides, and virtual support tailored to individual needs. Best of all, there are no out-of-pocket costs for Medicare recipients, ensuring that the connected smartphone device and ongoing support services are fully covered. Join us in taking proactive steps towards better health today.
Berwick, ME
Expanded Food and Nutrition Education Program (EFNEP)
University of Maine - Cooperative Extension
Based in Berwick, ME, the Expanded Food and Nutrition Education Program (EFNEP) offered by the University of Maine Cooperative Extension is dedicated to providing essential nutrition and health education at no cost to income-eligible adults with children. If you qualify for programs like SNAP, WIC, or Head Start, you can benefit from our hands-on instruction designed to empower you with skills such as cooking healthy recipes, choosing nutritious foods, saving money on groceries, ensuring food safety, and promoting an active lifestyle. While our physical offices are temporarily closed to protect community health, our dedicated educators are offering valuable EFNEP classes remotely, accommodating both individual and small group formats. We are committed to resuming in-person services as soon as it is safe, and we encourage interested individuals to stay informed through updates from our office.
15 Oak St, Berwick, ME 04083
Berwick, ME
Dietitian Demos & Classes
Hannaford
Located in Berwick, ME, Dietitian Demos & Classes by Hannaford provides free nutrition education designed to empower individuals to enhance their dietary habits. Our dedicated team offers complimentary dietitian consultations and informative classes led by experienced professionals, making it easier for everyone to access the resources they need for better health and improved nutritional intake. Whether you're looking to learn about balanced eating, meal planning, or the benefits of different food groups, we invite the community to join us in taking positive steps toward a healthier lifestyle.
107 Wells Plz, Berwick, ME 04090
Berwick, ME
Women, Infants, and Children (WIC) Program
York County Community Action Corporation (YCCAC)
The Women, Infants, and Children (WIC) Program in Berwick, ME, is dedicated to promoting the health and well-being of pregnant and postpartum women and their children. Our mission is to empower families through essential nutrition education, skilled breastfeeding support, and guidance to valuable health resources. We offer food benefits designed to assist participants in maintaining a nutritious diet, ensuring that both mothers and their infants thrive. By providing a caring environment and practical support, we help families achieve their wellness goals effectively. We invite you to visit us and schedule an appointment to learn how we can assist you on your journey toward better health.
6 Spruce St, Berwick, ME 04073
Berwick, ME
Cancer Transitions
Cancer Support Community East Tennessee
Located in Berwick, ME, Cancer Transitions is dedicated to empowering cancer survivors through an evidence-based program designed for individuals who have completed treatment. While primarily aimed at those who have finished treatment within the last 24 months, our resources and support are beneficial to survivors at any stage of their journey. Our comprehensive program focuses on essential aspects of recovery, offering nutritional guidance, customized exercise plans, and education in emotional health and medical management. We are committed to fostering resilience and enhancing the quality of life for all cancer survivors in our community.
Berwick, ME
Lactation Consulting and Support
Simplifed
Lactation Consulting and Support in Berwick, ME, is dedicated to empowering pregnant and new parents with essential resources for successful baby feeding. Our free classes encompass crucial topics such as pregnancy preparation for feeding, postpartum baby feeding techniques, pumping tips, and partner-focused guidance, ensuring a comprehensive approach to infant nutrition. We also offer personalized breastfeeding, breast pumping, and formula feeding services that are typically covered by insurance at no cost to you. For those whose plans are not in-network or uninsured, we provide complimentary educational support to facilitate your journey. Our mission is to ensure every family has access to the knowledge and support they need for a positive feeding experience. Schedule an appointment today to explore how we can assist you on this important journey.
Berwick, ME
HealthMatters
Healthy Living for ME
HealthMatters in Berwick, ME is dedicated to empowering individuals with intellectual and developmental disabilities to embrace healthier lifestyles. Our comprehensive program offers engaging activities centered around exercise, nutrition, and health education, designed to enhance physical strength, boost confidence, and foster self-advocacy skills. By participating in our workshops, individuals not only improve their health but also build meaningful connections with peers. We are committed to creating an inclusive environment where everyone can thrive and develop essential skills for a healthier future.
Berwick, ME
Health and Wellness Cooking Classes
Five Loaves & Two Fish Healthy Teaching Kitchen
At Five Loaves & Two Fish Healthy Teaching Kitchen in Berwick, ME, we are dedicated to improving community health through our engaging and affordable health and wellness cooking classes. Our program fosters a welcoming atmosphere where participants can enjoy cooking together, share ideas, and learn essential culinary and health principles. We provide valuable health and nutrition education, guided cooking classes tailored for individuals and groups, and resources for chronic disease management and prevention. While our virtual classes are accessible to participants across the country, we also offer in-person sessions in Central Florida. Join us to enhance your culinary skills and embrace a healthier lifestyle.
Food Pantries & Support in Maine
There are a large amount of organizations providing support with food in Maine. If it’s difficult to find a food pantry in Maine, consider searching nearby areas.
Free emotional support
Free, anonymous, and available right now - no appointment, no cost.